Best Running Shoe

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How To Choose the Best Running Shoe For 5k Training

What is the best running shoe for you? Did you know that the way your foot lands and pushes off the ground has a huge effect on the type of running shoes you need to wear? If you have any preconceived ideas as to which colour or design of footwear you’d like, you should leave them at home. Sure you’re going to have some say as to the colour or make you buy, but ultimately your decision should be based on which pair provides the right kind of support, comfort and fit for you. You can expect to pay a lot of money on buying the best running shoe for you and generally speaking (although not always) the more you spend, the better quality you’ll get. However they will be the biggest expense you’ll have and so it is worth the money if you can afford it. Here are the factors you’ll need to consider. I’ve…